At Onus Robotic Hospitals, we are dedicated to promoting health and wellness in our community. This year, in honor of World Heart Day on Sunday, September 29th, we are excited to host a 5K run aimed at raising awareness about the importance of heart health and encouraging a heart-healthy lifestyle.
Our mission goes beyond providing advanced medical care. We believe in inspiring people to take proactive steps in maintaining their health, and this event is an excellent way to do just that. Whether you're a seasoned runner or a beginner, we welcome everyone to participate and help spread the message of heart health.
By coming together for this cause, we can inspire positive changes in lifestyle that benefit not only individuals but also our community as a whole. After all, your heart is the foundation of your health.
Join us in this celebration of heart health and take a step toward a healthier, more active life!
handful avocados, a sprinkling blueberry, roasted almonds, a hint of dark chocolate and a dash of red wine.
Engage in some physical activity such as swimming, dancing or even some soothing night yoga.
Getting 7 hours of sleep each night can significantly benefit your cardiovascular health.
Monitor your blood pressure, check your weight and cholesterol levels
Quit smoking and start breathing deeper and better.
Official Race Day T-Shirt
Guided Warm Up & Cool Down Session
A Dazzling Finisher's Medal
Medical Support
Certificate
Breakfast
Tommy GYM 4.3 Km
Cricket Stadium 2.5 Km